BRAZILIAN NUT
The nuts from para, also known in other countries as brazil nuts, are the seeds of the cape of para (bertholettia excelsa, family lecythidaceae), a typical tree of the amazon rainforest, which can reach up to 60 meters in height.
Brazil nuts serve as food, "medicine" and raw material for industry. Seeds can be eaten fresh, toasted or used as an ingredient in sweet and savoury dishes. Very nutritious, the brazil nut of pará provides several benefits for human health, acting in the prevention and treatment of some diseases.
BASIC BENEFITS
ANTI AGING EFFECT- CANCER PREVENTION
- MUSCLE TISSUE REPAIR
- HEART HEALTH
- PREVENTS HEART ATTACKS AND STROKES
The vitamins a and e present in the nut make the production of collagen be stimulated. Thus, it gives firmness and softness to the skin.
Brazil nuts are able to neutralize the presence of free radicals, which are produced by breathing and contribute to the aging of cells and their mutations, which originate tumors.
For the growth of muscles, it is recommended the consumption of foods rich in protein. Brazil nut is a source of protein. In addition, the fats and selenium present in the chestnut are important for the creation of testosterone, which assists in the increase of muscle mass.
The nutrients found in brazil nut help control bad cholesterol (ldl), reduce the level of triglycerides in the blood and lower blood pressure.
Eat at least one chestnut every day. This will help reduce the risk of heart attack and stroke. It also lowers cholesterol and blood pressure.
OTHERS PRODUCTS
